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How to Master the Code of Happiness and Live a Positive Life
Happiness lies in the art of contentment and temperance, acquiring the serenity to embrace both triumph and failure, and pursuing optimism amidst imperfections. By unraveling the code of happiness, one can unlock a positive disposition and discern the love and splendor of the present moment. The dimension of an individual’s happiness often determines the pinnacle of their existence. 1. In an epoch characterized by internal discord, happiness becomes a scarce prowess. I once encountered a cartoon wherein a mouse named Xiaobai was hastily boarding the Happy Train Station. It ventured into a shopping emporium, yet even after checking out, an emptiness persisted within. Subsequently, it scurried to a supermarket to…
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Do You Have Too Many Friends?
I don’t know if you also have such musings: “He appears exceedingly jubilant, he possesses a multitude of companions.” “He perpetually dwells in solitude, emanating an air of liberation and nonchalance.” So… does an increased number of acquaintances equate to a superior state? Today, we shall delve into the subject of “the quantity of friendships.” PART 1 Does a limit exist for the number of friends? Indeed, there is an approximate threshold—around 150. This revelation was put forth by Dunbar, a psychology professor at Oxford University, in his 1993 article published in “Behavioral and Brain Sciences.” He posits that the human capacity for maintaining friendships ranges between 100 and 200,…
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How Emotional Intelligence is Cultivated from a Young Age: 3 Parenting Methods to Raise Children with EQ
Daniel Goleman, a Doctor of Philosophy in psychology from Harvard University, proclaimed: Emotional intelligence stands as the paramount survival prowess possessed by Homo sapiens. Intelligence quotient (IQ) merely accounts for 20% of an individual’s triumph, while the remaining 80% emanates from emotional intelligence. Offspring with elevated emotional intelligence exhibit a greater likelihood of flourishing in interpersonal associations and procuring copious opportunities and platforms for success in their maturation. Conversely, progeny with diminished emotional intelligence are prone to rejection due to their ineptitude in conversational and behavioral appropriateness, coupled with their inadequate interpersonal acumen. I have had the privilege of interacting with numerous families in my vicinity, whereupon I discovered that…
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Asteroid City: A Melancholy and Hopeful Parable for the COVID-19 Era
Steadfast like a pendulum, Wes Anderson bestows upon us, every couple of years or so, a film as refined and intricate as a layered confection, a three-dimensional opus for children, and a miniature abode. Throughout his career, Anderson’s exquisitely polished style has garnered diverse reactions: an ardent adoration from some, while others perceive it as a concentrated exhibition of trivial artistry. Even ardent admirers of Anderson’s earlier masterpieces like “The Grand Budapest Hotel” may feel estranged by his excessively intricate post-production methods, accusing him of fixating too intensely on form and structure, thereby neglecting the emotional essence that a film ought to possess. Personally, I find myself oscillating between agreement…
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Ukraine’s Drone Attack on Russian Air Base Exposes Flaws in Russian Counter-Drone Measures
On the 19th of August, 2023, local time, Ukraine asserted to have executed a drone assault on an air force base situated deep within Russian territory, instigating, at the very least, one Russian Tu-22M3 supersonic bomber to ignite. Subsequently, Ukraine released photographs on social media that depicted billowing smoke and flames at the Saltsy air base. The Russian Defense Ministry, through its social channels, corroborated the assault and acknowledged that an aircraft had suffered fire-induced damages. The targeted air base, which fell victim to this attack, lies approximately 650 kilometers north of the Ukrainian border and serves as the domicile of the illustrious 840th Heavy Bomber Regiment of the Russian…
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Matisse: The Misfit Northerner Who Ran Away from Everyone
Writing about Matisse is nearly a desire of mine, simply because he is arduous to comprehend. The curator of the Matisse Museum in the Northern Province of France and a Matisse scholar, when conversing with me about him, one word he stressed repeatedly was: northerner. Later, I gradually apprehended the underlying meaning encapsulated within this term, which encompasses what we commonly perceive as quintessential French attributes: romantic, nonchalant, whimsical, rebellious… I apologize if it does not encompass individuals from northern France. In the annals of art history, Matisse also embodies an enigma that eludes precise explication. Scarcely anyone can lucidly elucidate why Matisse “became Matisse”? Numerous artistic movements subsequent to…
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Manas River: The Ancient Life Force of Xinjiang
A few years ago, owing to my professional commitments, I resided in Manas for a while. During that period, I gazed contemplatively at the ceaseless flow of the Manas River, which endured day and night. The origin of the Manas River emanates from the northern foothills of the Tianshan Mountain. Hongni Valley, Lucao Valley, and Qingshui River serve as its principal tributaries, bestowing replenishing vigor upon it. These tributaries converge at Kenduanwat, traverse the mountains via Hongshanzui, and meander into Manas Lake. The upper reaches of the Manas River boast rapid currents and are replete with picturesque canyons, while the lower reaches transform into flat plains adorned with intricately developed…
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The Power of Listening: How to Communicate Effectively and Build Strong Relationships
Have you ever encountered such an occurrence? An event has caused a misinterpretation among your acquaintances, and you desire to elucidate it in person. However, before you can utter a few words, your companion chastises you, asserting that your perspective is erroneous and unacceptable. In that moment, all the words you had contemplated are swallowed into the depths of your being, and you no longer wish to utter a single syllable. Subsequently, you gradually drift apart from this companion, and your once intimate bond disintegrates. At your workplace, you have been treated unjustly, and you yearn for your superiors to lend an ear to your grievances. However, your boss either…
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Matisse: The Artist Who Found His Inspiration in a Small Rug
When an artist embarks upon the “eternal” sequence, their existence transforms into a grand-scale archaeological excavation site. Individuals will delve into their past in search of clues, seeking the pivotal information that defines the enigma of their being: Why do they manifest in such a manner? The recent exhibition “Matisse by Matisse” at the UCCA Center for Contemporary Art in Beijing garnered swarms of spectators each day throughout the summer season. Encompassing over 280 artworks spanning oil paintings, sculptures, drawings, ink on paper, prints, paper-cutting, books, illustrations, fabrics, and various other media, the 1,800-square-meter exhibition hall presented the inaugural comprehensive showcase of the modernist virtuoso Henri Matisse in China, inciting…
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Why It’s Important to “Save Muscle” After 30
The human body possesses over 600 muscles, which, in conjunction with bones and joints, enable us to stand and move. Muscles serve as the wellspring of strength, fortifying and safeguarding bones and joints from harm. Nevertheless, muscle mass and strength are not fixed within our bodies. Occasionally, we encounter the adage, “After reaching the age of 30, accumulating wealth is inferior to ‘building muscle’.” What precisely does this signify? Let us initially delve into the realm of muscles. The human musculature is a marvel Muscles consist of both sizable and minuscule muscle cells, with a smattering of fascia, blood vessels, and nerves interspersed among them. The muscle tissue within the…
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The Tragic Life of Elizabeth Taylor: 8 Marriages, 7 Husbands, and a Love of Diamonds
Elizabeth possessed exquisite beauty, enchanting allure, substantial wealth, and remarkable intellect; nevertheless, a profound sense of discontent plagued her. Why? The genesis of this tragedy may well predate her very existence. 1 On February 27, 1932, amidst a realm of British ancestry, Elizabeth Taylor, a girl of eminent lineage, was welcomed into the world. Her mother, Sarah, bestowed upon her a priceless bequest – a pair of extraordinary violet eyes. Sarah’s political confidant, Cazaret, clandestinely engaged in an affair with her husband Francis. Yet, Sarah chose to avert her gaze, for she was reliant upon Cazaret’s benevolence, which encompassed financial support and facilitated entry into the upper echelons of society.…
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How to Improve Your Differentiated Competitiveness in the Workplace
Zhang Weiwei, who specialized in computer science, transitioned to the field of design after graduating. Following years of diligent effort, she believed she had performed admirably in her design work. To her dismay, upon joining an Internet company, she found herself pitted against an opponent of formidable graphic design proficiency and professional background—Dong Jia. Gazing upon Dong Jia’s exquisitely crafted designs, Zhang Weiwei was unequivocally convinced of her own inferior design prowess. This realization left her feeling somewhat disconcerted. Once, during a dinner with her cousin, Zhang Weiwei confided her work-related concerns. Her cousin, boasting extensive business experience and a remarkably adaptable mindset, spontaneously remarked, “Your objective should be to…
