Let us know the source of life – protein

What is protein?

Protein is an important component that makes up all the cells and tissues of the human body. Protein is involved in all important components of the body. In general, protein accounts for about 18% of the total body mass, and the most important thing is that it is related to life phenomena. Protein is the material basis of life, the basic organic matter that constitutes cells, and the main bearer of life activities.

Summarize a sentence: “protein is very important”

Continue Reading

What about the emergence of geriatric spots? In 4 ways, pay you back a clean, flawless face.

Once a person is old, there will be an age spots on the skin. Age spots can be said to be the most obvious skin problem after people are old. When they enter old age, the body’s ability to metabolize cells is reduced, and body fat is easily oxidized, thus forming ageing pigments. When these pigments accumulate in the body for a long time, they are not excreted by the body. Over time, they will precipitate on the cell body, forming a lipofuscin pigment plaque, which is an age spot. But there are also some very young people who have age spots on their bodies. What is going on?

Continue Reading

Efficacy and function of black beans and edible methods

Modern people are under great pressure to work and are prone to physical weakness. In order to enhance vitality and energy, according to the theory of the motherland medicine, kidney is very important. Black beans are an effective kidney product. According to the theory of traditional Chinese medicine, beans are the valley of the kidney, black is water, water is going to the kidney, so it is beneficial for people with kidney deficiency to eat black beans.

Black beans have the effect of beauty and beauty for young women. Black beans are rich in vitamins. The E and B vitamins are the highest. The vitamin E content is 5-7 times higher than that of meat. Vitamin E is a very important substance to maintain youthful bodybuilding. Although the ancient Chinese did not know that black beans contained more vitamin E, it was learned from practice that it was a kind of beauty food. For example, in the ancient pharmacopoeia, it was recorded that black beans can stay in the face, eyesight, and black hair, making the skin white and tender. Black bean skin is black and contains anthocyanin. Anthocyanin is a good source of antioxidants. It can remove free radicals in the body, especially in the acidic environment of the stomach. It has good anti-oxidation effect, beauty and beauty, and increases gastrointestinal motility.

Continue Reading

Peanuts have 5 great benefits, but for these 3 categories of people, it can be harmful and unhelpful

Peanuts are a kind of food that people can often see in their lives, and many people like to eat peanuts. In fact, the nutritional value of peanuts is very rich. Generally speaking, there are five major benefits to eating peanuts. Do you know which five benefits are there?

The first big advantage is that eating peanuts can promote the growth and development of the human body. Especially for adolescents with long bodies, it is more important to eat more peanuts, because peanuts can promote the growth and development of the body, making people grow taller.

Continue Reading

The greater the pressure difference of hypertension, the more serious the blood vessel sclerosis?

The blood pressure measurement usually includes a high pressure value, a low pressure value. Usually, we call the high pressure systolic blood pressure. The systolic blood pressure refers to the blood rushing out of the heart when the body’s heart contracts. At this time, the arterial blood vessels are under the most pressure, so It is called high pressure; low pressure is called diastolic blood pressure, and diastolic blood pressure is when the heart is dilated, blood returns to the heart, blood vessels rebound, and the measured blood pressure value is low pressure.

Usually, there is a pressure difference between high pressure and low pressure. This value is generally between 30 and 40. However, if it is too large or too small, it should be paid enough attention to eliminate the measurement error.

Continue Reading